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**Flalafuse** · 08-13-2008, 03:41 PM

The atkins diet always had vegetables in it, its most likely that the first time you followed it you were following a modified version of it based on imperfect knowledge of what can and should be eaten on it.

As far as getting atkins to work for you, I can only suggest removing your preconceptions. if you go into this diet, or ANY diet while picking and choosing what parts you will follow, it is a recipe for disaster.

08-13-2008, 03:41 PM	#3
Flalafuse Join Date Oct 2005 Posts 387 Senior Member	The atkins diet always had vegetables in it, its most likely that the first time you followed it you were following a modified version of it based on imperfect knowledge of what can and should be eaten on it. As far as getting atkins to work for you, I can only suggest removing your preconceptions. if you go into this diet, or ANY diet while picking and choosing what parts you will follow, it is a recipe for disaster.
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