[golfmenorca]

Go to the library and get the book... read it. Go to the website for the newest updates... and read it. www.atkins.com You need to learn how to do this way of eating if it's going to be healthy, longterm and successful. There's much more to it than just eating low carb foods.

What are you weight loss goals? Do you have a lot or a little to lose?

Tril