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Newbie...Please help
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08-13-2008, 06:04 PM
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golfmenorca
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Oct 2005
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In a nutshell, Nik, you hit the nail on the head... you/we can't expect permanent success without permanent changes. And you're so right, we didn't "get this way" by having a good relationship with food... or by overeating fruits and vegetables. Those food issues must be addressed at some point... not just WHAT we eat, but WHY we eat.
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