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**sherrferris** · 10-08-2008, 06:18 PM

I wake up around 10-11am and dont get to bed til about 1am. (2nd shift)

I was wondering what times would be recommended that i ate?

Does it matter that I eat late at night but dont go to bed at a reasonable time

10-08-2008, 06:18 PM	#1
sherrferris Join Date Nov 2005 Posts 605 Senior Member	One more Help post I wake up around 10-11am and dont get to bed til about 1am. (2nd shift) I was wondering what times would be recommended that i ate? Does it matter that I eat late at night but dont go to bed at a reasonable time
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