DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - I keep flirting with being out of ketosis it seems......

**kubekniekubek** · 07-28-2008, 01:24 PM

it's driving me mad, but I'm keeping sane because I know that even if I drop out of ketosis for a day or so I can't possibly be gaining weight due to my calorie deficit still.

However, it's a bit frustrating. Been looking over my food journal and minus an increase in cheese and some extra heavy cream ( read lots of extra LOL ) in my jello and such, I haven't been really naughty.

Bloody frustrating.

07-28-2008, 01:24 PM	#1
kubekniekubek Join Date Oct 2005 Posts 701 Senior Member	I keep flirting with being out of ketosis it seems...... it's driving me mad, but I'm keeping sane because I know that even if I drop out of ketosis for a day or so I can't possibly be gaining weight due to my calorie deficit still. However, it's a bit frustrating. Been looking over my food journal and minus an increase in cheese and some extra heavy cream ( read lots of extra LOL ) in my jello and such, I haven't been really naughty. Bloody frustrating.
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