DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - I keep flirting with being out of ketosis it seems......

**kubekniekubek** · 07-28-2008, 10:41 PM

I sound knowledgeable about it but the truth is for the calculation of how much I burnt, I used my health care to go to a in system nutritionist who knew nothing, but at least had the capability to calculate my BMR and my calorie burn from my exercise. That's how I know how much I burn each day.

I'll poke around though and see what I can dig up.

07-28-2008, 10:41 PM	#8
kubekniekubek Join Date Oct 2005 Posts 701 Senior Member	I sound knowledgeable about it but the truth is for the calculation of how much I burnt, I used my health care to go to a in system nutritionist who knew nothing, but at least had the capability to calculate my BMR and my calorie burn from my exercise. That's how I know how much I burn each day. I'll poke around though and see what I can dig up.
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