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**kubekniekubek** · 07-09-2008, 06:47 AM

Good deal! I get to skip the treadmill and use elliptical and stairmasters, on account of the body.

Have replacement ligament grafts and 4 titanium pins in my right knee, and in my left knee I am just flat out missing 1 ligament that they decided not to operate for, above that is a titanium rod and pins for my hip, plus two plates in my pelvis and 4 screws, and 2 screws in my left ankle.

Too much to bounce around on that treadmill,,, but I've learned to develop a love/hate relationship with the stair master and the stair mill. THe stair mill is pretty ruthless.

07-09-2008, 06:47 AM	#4
kubekniekubek Join Date Oct 2005 Posts 701 Senior Member	Good deal! I get to skip the treadmill and use elliptical and stairmasters, on account of the body. Have replacement ligament grafts and 4 titanium pins in my right knee, and in my left knee I am just flat out missing 1 ligament that they decided not to operate for, above that is a titanium rod and pins for my hip, plus two plates in my pelvis and 4 screws, and 2 screws in my left ankle. Too much to bounce around on that treadmill,,, but I've learned to develop a love/hate relationship with the stair master and the stair mill. THe stair mill is pretty ruthless.
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