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light headed, kind of dizzy
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07-08-2008, 07:50 AM
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dosugxxx
Join Date
Oct 2005
Posts
497
Senior Member
Hi,
Not taking anything, no vitimains or minerals. I take it then I should be ? I'll go get some today because I am really tired this week and struggling to excercise, which I love doing.
How do you know if your electrolytes are off ?
Rgds
Caroline
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