DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**ResuNezily** · 07-08-2008, 10:43 AM

Magneseum and calcium are two other minerals that can play a part in feeling dizzy.

Here's what you need to know about magnesium: http://ods.od.nih.gov/factsheets/magnesium.asp

And calcium:
http://ods.od.nih.gov/factsheets/calcium.asp

This is a good site for supplement information. It's the NIH Office of Dietary Supplements.
http://ods.od.nih.gov/index.aspx

They're really hesitant to recommend supplementing for minerals. They suggest getting them from your foods or drinking mineral rich water. I have well water that's very hard... I get plenty of minerals that way.

Tril

07-08-2008, 10:43 AM	#6
ResuNezily Join Date Oct 2005 Posts 478 Senior Member	Magneseum and calcium are two other minerals that can play a part in feeling dizzy. Here's what you need to know about magnesium: http://ods.od.nih.gov/factsheets/magnesium.asp And calcium: http://ods.od.nih.gov/factsheets/calcium.asp This is a good site for supplement information. It's the NIH Office of Dietary Supplements. http://ods.od.nih.gov/index.aspx They're really hesitant to recommend supplementing for minerals. They suggest getting them from your foods or drinking mineral rich water. I have well water that's very hard... I get plenty of minerals that way. Tril
	Quote