DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - A bit of unfortunate news for light exercisers......

**ResuNezily** · 07-30-2008, 02:29 PM

I saw this yesterday... thought about posting it but then didn't. Most people don't want to hear it. LOL

"A study published July 28 in the Archives of Internal Medicine adds to the burgeoning scientific consensus: when it comes to exercise for weight loss, more is better. It suggests that obese people would have to exercise at least an hour at a time to see any significant difference in their weight."

I get "into" this all the time on another forum. They don't want to hear that their evening stroll around the block isn't going to help them lose weight.

There I go again...

07-30-2008, 02:29 PM	#2
ResuNezily Join Date Oct 2005 Posts 478 Senior Member	I saw this yesterday... thought about posting it but then didn't. Most people don't want to hear it. LOL "A study published July 28 in the Archives of Internal Medicine adds to the burgeoning scientific consensus: when it comes to exercise for weight loss, more is better. It suggests that obese people would have to exercise at least an hour at a time to see any significant difference in their weight." I get "into" this all the time on another forum. They don't want to hear that their evening stroll around the block isn't going to help them lose weight. There I go again...
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