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**Sandra_18X** · 01-08-2008, 07:31 PM

I seriously didn't know that the gradual idea was a myth...wow. Though funny thing I did live out that whole jump in with two feet idea too, with spinning. I loved it and even though my body was hurting, I jumped from a thirty minute class to an hour class really quickly and yeah I nearly fainted one class but eventually, it got easier and easier and my body adapted *nibbles asparagus thoughtfully*

01-08-2008, 07:31 PM	#11
Sandra_18X Join Date Oct 2005 Posts 456 Senior Member	I seriously didn't know that the gradual idea was a myth...wow. Though funny thing I did live out that whole jump in with two feet idea too, with spinning. I loved it and even though my body was hurting, I jumped from a thirty minute class to an hour class really quickly and yeah I nearly fainted one class but eventually, it got easier and easier and my body adapted nibbles asparagus thoughtfully
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