DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Can fiber supplements count towards reducing carb count?

**AndyColemants** · 02-08-2008, 04:15 AM

no

Total carbs - fiber = carbs we count PER FOOD ITEM
Extra fiber elsewhere in the diet does not reduce the amount of sugar in something you eat - and our goal is to cut out sugars...

Sorry.

02-08-2008, 04:15 AM	#2
AndyColemants Join Date Oct 2005 Posts 344 Senior Member	no Total carbs - fiber = carbs we count PER FOOD ITEM Extra fiber elsewhere in the diet does not reduce the amount of sugar in something you eat - and our goal is to cut out sugars... Sorry.
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