DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Can fiber supplements count towards reducing carb count?

**ResuNezily** · 08-07-2008, 11:16 PM

Exactly as Karen put it... LOL!

If you add a fiber supplement to a meal or snack, you're adding more than fiber, you're adding an equal number of carbs... the carbs and fiber cancel each other out, so it does nothing to reduce the carb count in the other food. Get it?

Tril

08-07-2008, 11:16 PM	#6
ResuNezily Join Date Oct 2005 Posts 478 Senior Member	Exactly as Karen put it... LOL! If you add a fiber supplement to a meal or snack, you're adding more than fiber, you're adding an equal number of carbs... the carbs and fiber cancel each other out, so it does nothing to reduce the carb count in the other food. Get it? Tril
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