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**qilmuz6v** · 06-08-2008, 04:58 PM

Theres a lot of stuff on sugar alcohols in here, I posted a pretty big one myself, that was very indepth.

Basically as a rough rule of thumb i count sugar alcohols as .5 carbs instead of the 0 they say.

06-08-2008, 04:58 PM	#2
qilmuz6v Join Date Oct 2005 Posts 518 Senior Member	Theres a lot of stuff on sugar alcohols in here, I posted a pretty big one myself, that was very indepth. Basically as a rough rule of thumb i count sugar alcohols as .5 carbs instead of the 0 they say.
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