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**Promotiona** · 02-09-2008, 03:09 AM

Wow have I tried every diet on earth. That's what they were DIETS!
UGH. Now I have lost 70 lbs. feel wonderful, never hungry and crazy
mad for food. I have a wonderful food plan. My eats are GOOD EATS:

Brekkie: LC cheese muffin, sausage, small 5 oz. v-8, coffee with cream
and Splenda.

Lunch: Caesar salad with shrimp and olives on top.
Beverage

Snack: Macadamia nuts, celery stuffed with bransweiger, beverage

Dinner: Bowl of wonderful chili, creamed spinach, sliced tomatoes

Dessert: 1/2 c. strawberries sweetened with Splenda and whipped

Snack: Low carb chocolate milk.

No this is not induction, that is for two weeks. This is OWL "On going weight loss" I am six pounds from goal.... Will never go back to
the old ways. Why should I? I have chocolate!!!

cream.

02-09-2008, 03:09 AM	#1
Promotiona Join Date Nov 2005 Posts 324 Senior Member	Wow have I tried every diet on earth. That's what they were DIETS! UGH. Now I have lost 70 lbs. feel wonderful, never hungry and crazy mad for food. I have a wonderful food plan. My eats are GOOD EATS: Brekkie: LC cheese muffin, sausage, small 5 oz. v-8, coffee with cream and Splenda. Lunch: Caesar salad with shrimp and olives on top. Beverage Snack: Macadamia nuts, celery stuffed with bransweiger, beverage Dinner: Bowl of wonderful chili, creamed spinach, sliced tomatoes Dessert: 1/2 c. strawberries sweetened with Splenda and whipped Snack: Low carb chocolate milk. No this is not induction, that is for two weeks. This is OWL "On going weight loss" I am six pounds from goal.... Will never go back to the old ways. Why should I? I have chocolate!!! cream.
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