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Raising a Low-Carb Family?
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07-21-2008, 04:52 AM
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doolarsva
Join Date
Oct 2005
Posts
498
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That's what I'm trying to figure out... HOw many carbs should a 1 year old eat? You know? She's on the light side, at about 25th percentile of national weight for her age... so no need to slim her down, but I don't want to create a weight problem to begin with you know?
As for the vitamin D, she gets in the sun plenty so she has that no matter what, and milk is her drink of choice so I give her that and water. (We're cutting out juice since I learned it's just a junk food. She can eat whole fruits instead.)
Any other advice is appreciated and thanks all for your help so far!!!
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