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**Phlkxkbh** · 06-26-2008, 11:17 AM

Maybe you are just responding really well to this way of eating and all the exercise is helping.

The first time I did Atkins I lost just over 2 stone in the first four weeks with hardly any exercise.

The more weight you have on the faster it will come off at first.

If you feel good, I wouldn't worry. The weight loss will probably slow down. If i was to guess you have probably lost in week 1 16lb, week 2 8lb, week 3 6lb, week 4 5lb or something like that.

Also, the fact that you say you are slipping up a lot is odd. If you slip up a lot then I'm suprised that you lost so much. Are you using the same scale each time you weigh yourself? Could using different scales be throwing off your numbers?

06-26-2008, 11:17 AM	#3
Phlkxkbh Join Date Oct 2005 Posts 406 Senior Member	Maybe you are just responding really well to this way of eating and all the exercise is helping. The first time I did Atkins I lost just over 2 stone in the first four weeks with hardly any exercise. The more weight you have on the faster it will come off at first. If you feel good, I wouldn't worry. The weight loss will probably slow down. If i was to guess you have probably lost in week 1 16lb, week 2 8lb, week 3 6lb, week 4 5lb or something like that. Also, the fact that you say you are slipping up a lot is odd. If you slip up a lot then I'm suprised that you lost so much. Are you using the same scale each time you weigh yourself? Could using different scales be throwing off your numbers?
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