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**SkHukV3N** · 06-26-2008, 08:08 PM

Thanks I feel good I hope to get down to 13 stones or just bellow that.2 be honest my diet consists of alot off eggs salad cheese vegtables some fruits meat fish and lots of water I only eat wen hungry.I make concious effort to have dinner at about 5 o clock so Im not full when going to sleep exercise in the morning and just sit ups and push ups at night I take a break at least once a week.but because Im loosing so much and so quick I can even have an ice cream once a week or something I crave.does anyone have any tips on how to loose the last few ponuds quick?I have my girlfriends birthday on the 24th of next month and want to be under 13 stones.

06-26-2008, 08:08 PM	#6
SkHukV3N Join Date Oct 2005 Posts 455 Senior Member	Thanks I feel good I hope to get down to 13 stones or just bellow that.2 be honest my diet consists of alot off eggs salad cheese vegtables some fruits meat fish and lots of water I only eat wen hungry.I make concious effort to have dinner at about 5 o clock so Im not full when going to sleep exercise in the morning and just sit ups and push ups at night I take a break at least once a week.but because Im loosing so much and so quick I can even have an ice cream once a week or something I crave.does anyone have any tips on how to loose the last few ponuds quick?I have my girlfriends birthday on the 24th of next month and want to be under 13 stones.
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