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**SiM7W2zi** · 06-14-2008, 05:36 PM

Thank you for your responses. I am happy to report that I have instituted a no eating after eight rule, and that I have committed to allocating myself four ounces of chesses a day, and when it's gone, it's gone. I have only had a chance to do it one day, but already I feel better. I cannot believe how much energy I have! And how much better I feel from this way of eating. It makes me hopeful and excited for the future.

06-14-2008, 05:36 PM	#4
SiM7W2zi Join Date Oct 2005 Posts 558 Senior Member	Thank you for your responses. I am happy to report that I have instituted a no eating after eight rule, and that I have committed to allocating myself four ounces of chesses a day, and when it's gone, it's gone. I have only had a chance to do it one day, but already I feel better. I cannot believe how much energy I have! And how much better I feel from this way of eating. It makes me hopeful and excited for the future.
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