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I'm afraid to go off Induction
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05-03-2008, 03:12 AM
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erepsysoulptnw
Join Date
Oct 2005
Posts
503
Senior Member
I wouldn't be afraid to go off induction and move into OWL - you'll need to eventually anyhow, but it's good to do so when you start getting tired of induction foods as they are so limited. I did my 2 weeks and then skedaddled right off induction and am now in OWL. I'm not gobbling up tons of extra carbs, but I am enjoying a more varied diet
. You're adding carbs in gradually so that your body gets used to having them and doesn't freak out when you do...
I STRONGLY recommend that you read the Atkins FAQ forum.
Brightest Blessings,
Lisa
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