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**warrgazur** · 08-06-2008, 08:02 AM

Was just wondering if spam/luncheon meat is safe for atkins? I'm on induction (once again). I'm on my 5th day of induction. The label says 2 net grams of carbs per serving and I just had a serving.

My ketostix shows dark purple, too. But my guilt says otherwise lol.

08-06-2008, 08:02 AM	#1
warrgazur Join Date Oct 2005 Posts 586 Senior Member	Is spam/luncheon meat safe? Was just wondering if spam/luncheon meat is safe for atkins? I'm on induction (once again). I'm on my 5th day of induction. The label says 2 net grams of carbs per serving and I just had a serving. My ketostix shows dark purple, too. But my guilt says otherwise lol.
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