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**nonDosearrany** · 03-06-2008, 10:01 PM

Today is my 8th day on induction. No cheats, kept the carbs to no more than 20 a day. When I used the first stix alte this afternoon it looked to me like it matched the "trace" color. How many days does it usually take to get a dark reading on these stix? Is it better to use them every time or just in the morning?? I have MANY opportunites to use them throughout the day, if you get my drift.

I'm just wondering if the ketones are diluted when you're pushing the water.

Advice please?!?

03-06-2008, 10:01 PM	#1
nonDosearrany Join Date Nov 2005 Posts 453 Senior Member	ketostix... advice needed! Today is my 8th day on induction. No cheats, kept the carbs to no more than 20 a day. When I used the first stix alte this afternoon it looked to me like it matched the "trace" color. How many days does it usually take to get a dark reading on these stix? Is it better to use them every time or just in the morning?? I have MANY opportunites to use them throughout the day, if you get my drift. I'm just wondering if the ketones are diluted when you're pushing the water. Advice please?!?
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