[Searmoreibe]

I try not to be harsh with people on this forum but I agree with bluehex and wheresmycoat.

It makes it very hard for people that are following the diet the way it should be to beat off all the bad press from the people like you who give it a bad name!!!

Please do your research! This is a weigh of life, not a quick fix! And trying to lose 25 lbs in less than a month is most likely beyond doable so you just set your self up for failure anyway!

Read Up!!!!