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Need help and advise!!!
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05-25-2008, 01:23 PM
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NETvoyne
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Oct 2005
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Thanks for replying...
Well I actually loved my first month...I was on lighterlife (water shakes only) for 2 weeks so I really appreciated normal food! I love this diet I think I just really need some variation as I tend to eat the same thing all the time.
I have remained on 20 carbs a day - is this okay to do this, to stay on the induction phase all the time? Not really sure to be honest!
Will appreciate any help or advise at all.
How have you don on it?
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