[Munccoughe]

I was concerned about the WAF (wife acceptance factor) when I first started. I didn't tell her for a couple of days. I was worried because she lst her baby weight twice by eating low fat, low calories, and exercise. I had been trying that and couldn't make any progress. I was just constantly hungry. This diet will curb your appetite, as noted by karenjs. Not that I encourage hiding things from your significant others, I know I have to at times, but if you can avoid telling him until you're seeing the results and he can see the results, he may think differently.