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alcohol then dehydration then water retention
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11-06-2008, 06:40 AM
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JasminBerkova
Join Date
Nov 2005
Posts
529
Senior Member
Relax, its most likely water rentention. long island ice teas and cranberry juice are NOT part of Atkins....and actually cranberry juice is loaded with sugar!
Just do a day or 2 of (really) strict atkins with plenty of eggs and chicken/fish and the 4lbs will shift away....
good luck! 8)
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