DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**toyboy** · 09-05-2008, 05:15 PM

I often wake up still full from supper the previous night. I still have a small breakfast to keep up my metabolism. It could be as little as just an egg or piece of cheese. I often wake up and just have a small handfull of nuts to start me off for the day. Skipping breakfast altogether is a BAD idea. You should at least have a small snack.

09-05-2008, 05:15 PM	#2
toyboy Join Date Oct 2005 Posts 374 Senior Member	I often wake up still full from supper the previous night. I still have a small breakfast to keep up my metabolism. It could be as little as just an egg or piece of cheese. I often wake up and just have a small handfull of nuts to start me off for the day. Skipping breakfast altogether is a BAD idea. You should at least have a small snack.
	Quote