Thread
:
can someone help?
View Single Post
07-05-2008, 08:00 AM
#
5
Xfxhbcxp
Join Date
Nov 2005
Posts
428
Senior Member
simi - your body seems to be going through a lot of adjustments and when you factor in the hormone scenario, the weight is going to be tougher than normal to manage.
Which is why I would toss out the scale and just focus on eating healthy food in normal portion sizes and EXERCISE daily, get plenty of sleep and take it easy. Your body will thank you for it. Better to do it slowly and healthy one time than lose, gain, lose, gain, lose, gain, etc. for life.
Quote
Xfxhbcxp
View Public Profile
Find More Posts by Xfxhbcxp
All times are GMT +1. The time now is
05:07 AM
.