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Old 07-05-2008, 01:54 PM   #6
mpxricyNimb

Join Date
Nov 2005
Posts
440
Senior Member
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simi - your body seems to be going through a lot of adjustments and when you factor in the hormone scenario, the weight is going to be tougher than normal to manage.

Which is why I would toss out the scale and just focus on eating healthy food in normal portion sizes and EXERCISE daily, get plenty of sleep and take it easy. Your body will thank you for it. Better to do it slowly and healthy one time than lose, gain, lose, gain, lose, gain, etc. for life.
thank you so much for your support. It means a lot. I am taking it one day at a time but get frustrated sometimes.
i am working on it slowly....
mpxricyNimb is offline


 

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