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**Xfxhbcxp** · 06-05-2008, 06:43 PM

I wouldnt go by the scale so much as how you look/feel. You are already at a healthy weight and most like don't need to lose ANYTHING. Please check in with a doctor first.

I think 160 lbs and 188cm tall might be a bit "manorexic" -- I assume that you are male.

After seeing a doctor, try doing induction and work out every day. You will see results, full stop.

Good luck!

p.s. lose weight for yourself - not for your job; fashion industry, boss etc. that way you will have a better chance to keep it off! 8)

06-05-2008, 06:43 PM	#2
Xfxhbcxp Join Date Nov 2005 Posts 428 Senior Member	I wouldnt go by the scale so much as how you look/feel. You are already at a healthy weight and most like don't need to lose ANYTHING. Please check in with a doctor first. I think 160 lbs and 188cm tall might be a bit "manorexic" -- I assume that you are male. After seeing a doctor, try doing induction and work out every day. You will see results, full stop. Good luck! p.s. lose weight for yourself - not for your job; fashion industry, boss etc. that way you will have a better chance to keep it off! 8)
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