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**aspinswramymn** · 02-05-2008, 09:12 PM

Agreed. Someone taking in zero carbs is not doing Atkins.

You need about 20 carbs, mostly in the form of green leafy vegetables, every day, during induction. After induction, you'll add more, not take in less.

02-05-2008, 09:12 PM	#1
aspinswramymn Join Date Oct 2005 Posts 471 Senior Member	Agreed. Someone taking in zero carbs is not doing Atkins. You need about 20 carbs, mostly in the form of green leafy vegetables, every day, during induction. After induction, you'll add more, not take in less.
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