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Are there any independant studies showing the effectiveness
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04-29-2008, 02:33 PM
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Boripiomi
Join Date
Oct 2005
Posts
370
Senior Member
My husband has lost 40lbs on Atkins since January. I have lost about 3lbs in the same amount of time yet I have lost several inches and I am wearing clothes that I have not worn in years. May I say that the best diet for you is the diet that works for you and is the diet that you can stay on. If you are uncomfortable with the Atkin's way perhaps this is the wrong diet for you.
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Boripiomi
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