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**KojlinMakolvin** · 04-20-2008, 09:46 PM

Hi all,

I have enjoyed reading this forum for the past few weeks. I have about 30lbs to loose and know it will not be easy. I did Atkins before and it went well but slowly gained it back. For the last 2 weeks I have cut my carbs dramatically and only lost 2lbs!! Trouble is I am often good for 3 or 4 days and then have a carb fest. So here I go on induction again and I am going to count every carb and follow it to the letter for 2 weeks.

My question is, and forgive me if this info is right in front of me, is does anyone know the carb count for the spring mix greens? I buy it at either vons or costco in the big tubs and all it says is organic spring mix. Of course I don't think it is very high but like I said I want to carefully count every carb. Thank you!

04-20-2008, 09:46 PM	#1
KojlinMakolvin Join Date Oct 2005 Posts 394 Senior Member	new and a ? Hi all, I have enjoyed reading this forum for the past few weeks. I have about 30lbs to loose and know it will not be easy. I did Atkins before and it went well but slowly gained it back. For the last 2 weeks I have cut my carbs dramatically and only lost 2lbs!! Trouble is I am often good for 3 or 4 days and then have a carb fest. So here I go on induction again and I am going to count every carb and follow it to the letter for 2 weeks. My question is, and forgive me if this info is right in front of me, is does anyone know the carb count for the spring mix greens? I buy it at either vons or costco in the big tubs and all it says is organic spring mix. Of course I don't think it is very high but like I said I want to carefully count every carb. Thank you!
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