DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Philosophy of daily weigh-ins vs. weekly ones

**aspinswramymn** · 04-30-2008, 11:11 PM

I weigh myself every morning and keep track of my weight on a graph in the back of my dietminder journal. That way, I can see the trend over time.

There are some days when I haven't lost anything or I've gained a half pound, but I can see by the graph that I've had a pretty steady downward curve. That makes me feel better right away, and sure enough, the next day, I'm continuing my downward journey.

04-30-2008, 11:11 PM	#8
aspinswramymn Join Date Oct 2005 Posts 471 Senior Member	I weigh myself every morning and keep track of my weight on a graph in the back of my dietminder journal. That way, I can see the trend over time. There are some days when I haven't lost anything or I've gained a half pound, but I can see by the graph that I've had a pretty steady downward curve. That makes me feel better right away, and sure enough, the next day, I'm continuing my downward journey.
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