[cigattIcTot]

It's done. Don't let it deter you from getting right back on the horse!

yeah i know, but the more i beat myself up about a stupid mistake the less likely i'll be to do it again.

last night after getting home from easter dinner i drank 2 2liters of water and walked a mile on my treadmill.

today i've been eating small snacks all day (hard boiled eggs and ham) and i'm looking forward to a nice atkins friendly dinner this evening.

also more treadmilling.

i've lost about 6-8 inches from my waist since halloween and i'm not stopping.

thanks for support, i need it today. i'm feeling like the worlds biggest jackass.

i ate fun-dip for god's sake...fun-dip. i haven't had fun-dip in 20 years, why i thought it would be a good idea saturday night is beyond me.

well actually thats a lie, i know why i had fun dip...but she's no excuse