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Luncheon Meats... OK for me. How about you?
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10-04-2008, 03:54 AM
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Goksiodiffeli
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Oct 2005
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Thanks for the replies. I don't really worry too much about the small amounts of sugar injected into the meats as they cook. I would be hopeful that the carbohydrate content listed on the label is accurate, or at least in the "ballpark". As long as my total is no more than 20-25 grams a day, weight-loss continues for me.
Thank You
~ david ~
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