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**payowlirriply** · 02-20-2008, 04:43 AM

Thanks both of you! I'm done for today, I did OK!. didn't have time to exercise a lot though! I will go to spinning class tomorrow. Oh, one question, are grapefruit allowed in the induction phase? I wanted to eat half of one before going to sleep but instead of that i ate a slide of turkey ham and a piece of cheese. I was a bit hungry.
I havent read the book, my mom did this diet like 2 years ago and lost 17 punds in 18 days. Hope it works like that for me!!

02-20-2008, 04:43 AM	#4
payowlirriply Join Date Oct 2005 Posts 481 Senior Member	Thanks both of you! I'm done for today, I did OK!. didn't have time to exercise a lot though! I will go to spinning class tomorrow. Oh, one question, are grapefruit allowed in the induction phase? I wanted to eat half of one before going to sleep but instead of that i ate a slide of turkey ham and a piece of cheese. I was a bit hungry. I havent read the book, my mom did this diet like 2 years ago and lost 17 punds in 18 days. Hope it works like that for me!!
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