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**Abnorttrano** · 02-23-2008, 01:04 AM

I was on this diet previously back in 2004 and started out at 148 and got down to a low of 129 (usually bouncing around 132-133) I am 5'5". My ultimate goal was 125 (hence the name dawn125) and I never quite reached it. I went off the diet for a few years and gradually made it back up to 140. I started again around Labor Day and am now bouncing between 126-128. I haven't hit that darned 125 yet but hopefully soon. The first time I did this I was obsessed. I wrote down everything I ate. I counted every carb. I found or created recipes like crazy to keep it interesting. This time I am much more relaxed about it. It has become second nature to me. I am enjoying it much more this time because it isn't such a chore to figure out what I can eat. You will do great. If I can help you with any recipes or whatever, feel free to ask.

Dawn

02-23-2008, 01:04 AM	#10
Abnorttrano Join Date Oct 2005 Posts 533 Senior Member	I was on this diet previously back in 2004 and started out at 148 and got down to a low of 129 (usually bouncing around 132-133) I am 5'5". My ultimate goal was 125 (hence the name dawn125) and I never quite reached it. I went off the diet for a few years and gradually made it back up to 140. I started again around Labor Day and am now bouncing between 126-128. I haven't hit that darned 125 yet but hopefully soon. The first time I did this I was obsessed. I wrote down everything I ate. I counted every carb. I found or created recipes like crazy to keep it interesting. This time I am much more relaxed about it. It has become second nature to me. I am enjoying it much more this time because it isn't such a chore to figure out what I can eat. You will do great. If I can help you with any recipes or whatever, feel free to ask. Dawn
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