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Lost and don't know what to do...
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08-29-2011, 10:37 PM
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Joircarm
Join Date
Oct 2005
Posts
470
Senior Member
Definitely start NILIF and more exercise. Maybe try running with him for a couple of miles, sounds like the one mile walk just isn't enough exercise for him. Also, teach him that NOTHING is free, by applying the NILIF method.
NILIF training
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