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**twiffatticy** · 03-23-2011, 06:16 AM

Bronson will run the mill for an hour and be fully recovered in 12-15 minutes.

That's what I call good wind

Recovery! The true test of any athlete.

I used to do a fair bit of training years ago & fitness / wind was measured against recovery time not performance.

03-23-2011, 06:16 AM	#17
twiffatticy Join Date Oct 2005 Posts 641 Senior Member	Bronson will run the mill for an hour and be fully recovered in 12-15 minutes. That's what I call good wind Recovery! The true test of any athlete. I used to do a fair bit of training years ago & fitness / wind was measured against recovery time not performance.
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