[sanddrareyk]

What you probably have is strain in both you felxor and abductor muscles. If you want to power through the pain i would suggest a little extra time spent here during your stretching. One thing you can do on your way to the course is to use a stress ball to loosen up all the forearm muscles. Once your ready to go play, place the fingers of your left hand in the palm of your right and bend the left hand back slowly do this for about 10 seconds 3 or 4 times, then bend the left hand forward and push on the back of the left hand with your right, again for 10 seconds 3 to 4 times. This will loosen up the forearm area. A couple advil or aleve 1/2 hour before the round wouldn't hurt either.