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**Cyncceply** · 09-28-2012, 09:01 AM

Been there (very recently actually) and it sounds like tennis elbow / tendinitis. I did heat (only), stretching and Advils, BUT!!!! You should have it diagnosed to be sure. The wrong treatment can make things worse.

I second all of the above. Consider a referral for physical therapy. They will likely not only treat the injury, but teach you how to prevent it from happening again.

09-28-2012, 09:01 AM	#8
Cyncceply Join Date Oct 2005 Posts 495 Senior Member	Been there (very recently actually) and it sounds like tennis elbow / tendinitis. I did heat (only), stretching and Advils, BUT!!!! You should have it diagnosed to be sure. The wrong treatment can make things worse. I second all of the above. Consider a referral for physical therapy. They will likely not only treat the injury, but teach you how to prevent it from happening again.
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