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**MartZubok** · 07-29-2010, 04:45 AM

this is what I do. wet the towel as much as possible and wrap it around the back of your neck helps keep your core temp down.

How does one keep body temps low?

bring another towel with you... wet it every chance you get (at the water stations on the course) use it for your face/head/neck... or put it in a cooler

07-29-2010, 04:45 AM	#12
MartZubok Join Date Oct 2005 Posts 512 Senior Member	this is what I do. wet the towel as much as possible and wrap it around the back of your neck helps keep your core temp down. How does one keep body temps low? bring another towel with you... wet it every chance you get (at the water stations on the course) use it for your face/head/neck... or put it in a cooler
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