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**LindaSmithIV** · 08-25-2009, 02:40 AM

If I am not physically fit, I can't be mentally fit is the way I look at the two. They both work together to an eventual out come. I think a person can be mentally fit, but if they are not able to pull the shot of physically, it a waste of brain cells. That is until those same brain cells cause their owner to get physically fit. The old cliche' of a healthy body helps a healthy mind rings true.

08-25-2009, 02:40 AM	#16
LindaSmithIV Join Date Oct 2005 Posts 351 Senior Member	If I am not physically fit, I can't be mentally fit is the way I look at the two. They both work together to an eventual out come. I think a person can be mentally fit, but if they are not able to pull the shot of physically, it a waste of brain cells. That is until those same brain cells cause their owner to get physically fit. The old cliche' of a healthy body helps a healthy mind rings true.
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