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**K0aM7urg** · 04-12-2009, 12:07 PM

I went on a 1000 calorie diet for about 3 months and I never felt healthier or stronger. I ate more vegetables and fruit, ate more often, and was much more active; running and biking at least 5 days a week.

Listen to what your body tells you and not what your tongue tells you. I think 1000 calories a day is great if you have fat to burn and you're getting enough vitamins and minerals out of that 1000 calories.

According to some calorie calculators, I burn about 3000-3500 calories a day just doing my normal thing, but I have plenty of stored fuel to burn.

If your 1000 daily calories consist of a single Double Grease Burger, then I'd say that's a bad deal.
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Weed Vaporizer

04-12-2009, 12:07 PM	#5
K0aM7urg Join Date Oct 2005 Posts 378 Senior Member	I went on a 1000 calorie diet for about 3 months and I never felt healthier or stronger. I ate more vegetables and fruit, ate more often, and was much more active; running and biking at least 5 days a week. Listen to what your body tells you and not what your tongue tells you. I think 1000 calories a day is great if you have fat to burn and you're getting enough vitamins and minerals out of that 1000 calories. According to some calorie calculators, I burn about 3000-3500 calories a day just doing my normal thing, but I have plenty of stored fuel to burn. If your 1000 daily calories consist of a single Double Grease Burger, then I'd say that's a bad deal. ________ Weed Vaporizer
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