Well, I turn 41 in June and my blood pressure is 120 over 75 with 50 bpm...but remember I run marathons and typically run 5-8 miles daily...I have had my bpm get down to 35 whihc freaks out my Dr....but my heart, lungs and basic cardio is in pretty good shape...but to be honest I get tired sometimes of my routine that I have held onto since February of 2001.