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Hello everybody else. A thread was posted by me several days before about getting four lbs on P3 Days 6, 7, 8, when I visited out of town to visit a friend that I'd not observed in permanently AND plus it was my birthday. Monday and It was last Saturday, Sunday. I also explained that I don't believe I actually ate any ingredients that weren't P3 okay.....I believe there may have been remnants of negative things in certain of the products NEVERTHELESS, I did have a few products over these three times (red wine, white wine and a few right tequila with lime wedges) SO I KNEW I'd acquire a few pounds obviously. I obtained four. Then home I've continued to achieve virtually a pound a day!!! I'm now up 7 lbs over my LDI that was 11 times ago!!!!! I still obtained nearly a pound! and did a meat time yesterday! My food Tuesday and before contains issues such as for instance boiled or scrambled eggs, chicken, and big soups, with salad dressing (often blue cheese). That is frightening and really frustrating. I dropped around 18 or 19 pounds and did hx pellets for 39 days. Appears like it's just going to simply take me per week or two to achieve it all straight back easily keep going as of this price. I am told by can somebody PLEASE ways to get straight back on the right track AND drop at the very least five or six pounds of the eight I've acquired. Can there be a particular diet or method of eating for some days or per week that can help? Thanks for just about any ideas or support.