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**Ifroham4** · 04-08-2013, 07:14 PM

Hi folks,above @ is true but since you need to reduce as soon as possible so I don’t think it will work .you can take lemon water with honey in Luke warm water daily morning before breakfast and after every meal take warm water especially after dinner .you can also take some spinach and tomato juice early morning.

04-08-2013, 07:14 PM	#9
Ifroham4 Join Date Apr 2007 Posts 5,196 Senior Member	Hi folks,above @ is true but since you need to reduce as soon as possible so I don’t think it will work .you can take lemon water with honey in Luke warm water daily morning before breakfast and after every meal take warm water especially after dinner .you can also take some spinach and tomato juice early morning.
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