DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**NeroASERCH** · 04-08-2013, 07:16 PM

hi dear ,its proven now to keep human active only 2500 k calories are required .so you please start tracking your calories count per day .cut the calories and burn it more .if you reduce 500 k calorie per day you can reduce your weight amazingly.there are few app design and launched in market just to track the no of calories intake per day . you can take help of it.

04-08-2013, 07:16 PM	#12
NeroASERCH Join Date Jul 2006 Posts 5,147 Senior Member	hi dear ,its proven now to keep human active only 2500 k calories are required .so you please start tracking your calories count per day .cut the calories and burn it more .if you reduce 500 k calorie per day you can reduce your weight amazingly.there are few app design and launched in market just to track the no of calories intake per day . you can take help of it.
	Quote