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**DfrtYhyu** · 05-09-2013, 02:56 PM

Some tips about what i eat per day Dinner Calories Fat Carbohydrates Protein Break fast protein move 222 0.2g 1.0g 54.0g snack:bacon and eggs 195 10.5g 0.0g 21.5g lunch

roteain shake/veggies239 0.3g 4.9g 54.8g snack:bacon eggs 195 10.5g 0.0g 21.5g dinner:chicken&bacon salad494 24.4g 10.5g 61.3g COMPLETE 1345 45.9g 16.4g 213.1g 31% five minutes 64% just curious what whatever you other atkins people feel how this appears and on induction easily am doing ok thanks for just about any guidance ps I'm 41 6ft 252lbs and I'm built such as for instance a basketball player then when i visit bmi site i only laugh as I'm large boned and they say i must consider 175 or anything

05-09-2013, 02:56 PM	#1
DfrtYhyu Join Date Oct 2005 Posts 512 Senior Member	So how exactly does this turn to whatever you specialists available Some tips about what i eat per day Dinner Calories Fat Carbohydrates Protein Break fast protein move 222 0.2g 1.0g 54.0g snack:bacon and eggs 195 10.5g 0.0g 21.5g lunchroteain shake/veggies239 0.3g 4.9g 54.8g snack:bacon eggs 195 10.5g 0.0g 21.5g dinner:chicken&bacon salad494 24.4g 10.5g 61.3g COMPLETE 1345 45.9g 16.4g 213.1g 31% five minutes 64% just curious what whatever you other atkins people feel how this appears and on induction easily am doing ok thanks for just about any guidance ps I'm 41 6ft 252lbs and I'm built such as for instance a basketball player then when i visit bmi site i only laugh as I'm large boned and they say i must consider 175 or anything
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